Saturday, July 22, 2017

Upcoming Classes!

I'm really excited to be a guest presenter at Natural Grocers next month. Come join me!


Learn how to cook flavorful food without added oil

Delicious food can be prepared easily without the addition of oil. Learn how to prepare some easy recipes that are full of flavor! Kylea will demonstrate how to Make Oil-Free Sauteed Zucchini, Greens and Grapes Salad with Tangy Balsamic, and Berries and Chocolate Balsamic…yum!


The mental and emotional components of teaching a 

picky eater to love nutritious foods

This class will provide ideas and techniques for helping kids and adults move away from being picky 
eaters and move closer to trying new foods. Information will be shared about some of the mental 
aspects of why we eat the way we do and how to begin changing unhealthy habits into 
health-promoting patterns.

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