Saturday, March 4, 2017

Healthy on Purpose Connect - Ear Infections in Children

Learn some information on the different types of ear infections typically suffered in kids, symptoms, complications, risks, and best treatment practices. 
Ear Infections in Children

Sunday, February 19, 2017

Healthy on Purpose Q&A

Another Healthy on Purpose Q&A is coming up soon! This is an opportunity to ask health-related questions (in regard to things such as mental health, essential oils, popular products/fads, diet and lifestyle etc.) and also learn from the questions of others. I don't claim to be an expert but I love to learn, read and research so if I don't know the answer from my own experience and training, I will dig deeper to find the information for you. Email your questions to no later than Wednesday, February 22nd. The recording of all the questions/answers will be available Monday, February 27th. Can't wait to learn with you!

Friday, February 17, 2017

Healthy on Purpose Connect: Overview of Mental Health Treatments

I am passionate about finding evidence-based alternatives to traditional healthcare options and mental health is near and dear to my heart. Join me for a brief explanation of the mental health world, treatment options, risks, benefits, and alternatives.

Tuesday, January 31, 2017

Natural...does that imply it's a better option?

Just because something is natural doesn't necessarily mean it's a good or safe option. Check out some easy tools to use when determining if the natural option is really the best option in this 

Sunday, January 22, 2017

The Science Behind Essential Oils

Research is of utmost importance to me as you probably have gathered thus far. Though this call was recorded some time ago, I thought it an appropriate post to make as a precursor to some upcoming information regarding essential oils.

I do want to be clear, however, that though essential oils are incredibly helpful and beneficial substances, they are not a substitute for healthy living. Instead, they can be a useful tool in maintaining a healthy lifestyle but by themselves, they are not the key to health.

For my research-loving friends and colleagues, I hope this provides some insight into the how and the why behind essential oils.

The Science Behind Essential Oils