Treatment
Modalities: Probiotics
Contrary to
popular belief, the bladder is not sterile, a concept relatively recently
presented as truth.42 In a detailed article regarding the history
and current discoveries of the urinary microbiome, authors displayed evidence
for the validity of a microbiome housed in the bladder.42 Not only
is the urinary microbiome in existence, but in most people, it plays a
protective role much like the microbiomes found in the rest of the body.42
It has been postulated that disturbances in the urinary microbiome may
contribute to the symptomatology that accompanies urgency urinary incontinence.42
The authors of the review stated that future work is needed to better
understand the intricate world of the urinary microbiome as well as what
contributes to its development and healthy maintenance.42 Though
this review does not pertain directly to IC, it does bring up questions as to
whether or not the use of probiotics to ensure healthy microbiota would be
warranted in IC patients.
Though not a well-referenced
site, the Interstitial Cystitis Association (ICA) has presented the potential
benefit of probiotics for IC patients, stating that adding this supplement may
provide support for general wellness.43 The ICA states that
probiotics initiate growth of good bacteria that will in turn help to boost he
body’s natural immune defenses, thus encouraging whole-body wellness.43 Further,
the ICA site reports that some IC patients have found benefit to taking
probiotics, therefore presenting the possibility of positive effect.43
In a
cross-sectional study, researchers compared variance between the urinary
microbiome and the cytokine levels of IC-diagnosed women and healthy controls.44 Results demonstrated that the urinary
microbiome of IC participants was less diverse, less likely to be colonized
with lactobacillus, and linked with higher levels of proinflammatory cytokines.44
These results present the assumption that the microbiome of IC patients
is damaged or altered and would perhaps benefit from the introduction of
probiotics as an adjunctive treatment option.
A systematic
review was performed on the topic of the microbiome in the urinary tract and the use of prebiotics and probiotics as
useful treatment for various urological disprders.45 Eighty-nine
studies were included in the review and focused on a variety of urologic
disorders including urinary incontinence, urologic cancers, interstitial
cystitis, neurogenic bladder dysfunction, sexually transmitted infections, and
chronic prostatitis/chronic pelvic pain syndrome.45 Following an
assimilation of the data and subsequent investigation of the study outcomes,
the authors concluded that the microbiome in healthy individuals likely changes
from a healthy one to a damaged one with the presence of urologic disorders.45
Authors posed the hypothesis that the use of prebiotics and probiotics may
provide a useful modality in the treatment of urologic disorders but the need
for further study is apparent.45 Again, though the accumulation of
data regarding the proven benefit of using prebiotics and probiotics to treat
urologic disorders has not yet been widely collected, enough evidence exists to
support the assumption that this may offer a promising therapy for those
suffering from these disorders.
Treatment
Modalities: Dietary Intervention
Dietary
intervention has been widely suggested as a possible way to reduce flare ups
and symptoms of IC.3 Though dietary changes do not appear to provide
a curative effect, studies reveal that the elimination of certain foods may be
helpful in the management of symptoms. One study on dietary triggers and IC was
performed to determine which foods most exacerbated symptoms.46.Three
hundred forty-four foods were considered in regard to problematic potential to
effect urinary frequency, urgency and/or pelvic pain symptoms.46 Researchers
discovered that out of the 598 responses submitted, 95.8% of the participants answered
affirmatively that certain foods and beverages contributed to their IC symptoms.46
The majority of food and beverages tested posed no effect on symptoms but
the items most frequently identified as problematic were citrus fruits,
tomatoes, coffee, tea, carbonated and alcoholic beverages, spicy foods,
artificial sweeteners, and vitamin C.46 In addition, calcium
glycerophosphate (a calcium salt) and baking soda offered symptom relief in
some participants.46 Researchers concluded that though IC diets do
not necessarily need to be significantly restricted, it would behoove patients
to abstain from the above-listed foods in order to provide preventative
measures as well as alleviate symptoms.46
In a survey of 374
IC patients, the affect of certain beverages was tested in regard to IC
symptomatology.47 Researchers discovered that the inclusion of
acidic, alcoholic or carbonated beverages, and coffee or tea caused an increase
in overall pain in more than 50% of the participants, thus suggesting that the
elimination of such liquids would be beneficial to IC patients.47
In a study of 104
IC patients, researchers investigated the effect of 175 different foods and
beverages.48 Out of those surveyed, 90.2% reported that the
consumption of particular foods irritated their symptoms, though no correlation
was found between allergic reactions and the effect of certain foods on
symptoms.48 The foods and beverages most widely identified as
problematic in terms of increased symptoms were caffeinated, carbonated and
alcoholic beverages, certain fruits and juices, artificial sweeteners and spicy
foods.48 Looking at a compilation of the data, it appears fairly
apparent that certain groups of foods cause an increase in symptom presentation
and IC patients have potential benefit from eliminating such foods from the
diet.
References
42. Thomas-White K, Brady M, Wolfe AJ, Mueller ER. The bladder is not sterile: history and current discoveries on the urinary microbiome. Current Bladder Dysfunction Reports. 2016; 11(1): 18-24.
43. Interstitial Cystitis Association. Do probiotics work? Available at: https://www.ichelp.org/diagnosis-treatment/treatments/ic-diet-self-management/do-probiotics-help-ic/. Accessibility verified July 18, 2018.
44. Abernethy MG, Rosenfeld A, White JR, Mueller MG, Lewicky-Gaupp C, Kenton K. Urinary microbiome and cytokine levels in women with interstitial cystitis. Obstetrics and Gynecology. 2017; 129(3): 500-506.
45. Aragón IM, Herrera-Imbroda B, Queipo-Ortuño MI, et al. The urinary tract microbiome in health and disease. European Urology Focus. 2018; 4(1): 128-138.
46. Bassaly R, Downes K, Hart S. Dietary consumption triggers in interstitial cystitis/bladder pain syndrome patients. Female Pelvic Medicine and Reconstructive Surgery. 2011; 17(1): 36-39.
47. Koziol JA, Clark DC, Gittes RF, Tan EM. The natural history of interstitial cystitis: a survey of 374 patients. The Journal of Urology. 1993; 149(3): 465-9.
48. Shorter B, Lesser M, Moldwin RM, Kushner L. Effect of comestibles on symptoms of interstitial cystitis. The Journal of Urology. 2007; 178(1): 145-152.