Tuesday, June 3, 2014

An abundance of fresh kale = a perfect opportunity for LOTS of kale chips!

Though the name may not sound appetizing to some, kale chips are AMAZING!! They are one of our family's favorite side dishes and one sheet of kale chips is never enough!! Not only are they delicious, they are packed with powerful nutrition and extremely easy to make.

Kale Chips (adapted from 500 Vegan Recipes)
12 oz kale, washed, dried and torn into pieces
1 T canola or olive oil
1 T vinegar (any type will work...I usually use white)
1 T nutritional yeast
a few sprinkles of sea salt

Combine all ingredients except the kale. Stir until well combined. Add the kale and use your hands to toss and coat the kale. Spread the kale on a cookie sheet sprayed with cooking spray. Bake at 400 degrees for 10-20 minutes (oven temps may vary) or until crisp.

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