Research is of utmost importance to me as you probably have gathered thus far. Though this call was recorded some time ago, I thought it an appropriate post to make as a precursor to some upcoming information regarding essential oils.
I do want to be clear, however, that though essential oils are incredibly helpful and beneficial substances, they are not a substitute for healthy living. Instead, they can be a useful tool in maintaining a healthy lifestyle but by themselves, they are not the key to health.
For my research-loving friends and colleagues, I hope this provides some insight into the how and the why behind essential oils.
The Science Behind Essential Oils